Retreat Yoga Teacher, Kaitlyn Campbell and Sam Pullemn invite you to rediscover your inner peace and vitality in the serene atmosphere of Salvatierra in Costa Rica May 5-10th, 2025. Through a blend of yin, restorative, and vinyasa, along with sound baths, breath work and guided meditations you'll reset your nervous system and cultivate deep relaxation. This retreat offers tools for embodiment, helping you create lasting balance and calm that you can take home with you. Experience connection to true Self, reconnecting to your spirit and finding harmony within. Join us for a transformative journey that nurtures, restores, and revitalizes your entire being.
Where:
Salvatierra Resort in Playa Coyote, Costa Rica.
The property is spectacular and we will have it all to ourselves! (Photo Gallery)
Salvatierra, nestled in one of the world’s enchanting Blue Zones—regions known for longevity and well-being—is the perfect place to relax and reconnect with nature. Our charming Cabina Rooms, offer breathtaking ocean views and are designed to harmonize with the natural surroundings, encouraging natural airflow and optimal well-being without the need for air conditioning. Each room promotes comfort with overhead fans, screened-in windows, and private bathrooms with indoor or outdoor showers. Dining at Salvatierra is equally unforgettable, with every meal crafted to celebrate Costa Rica’s vibrant flavors. Using fresh ingredients from our on-site food forest and nearby farms, we cater to every dietary preference, ensuring each bite is as delicious as it is nourishing.
What:
-6 days, 5 night stay
-Daily yoga practices
-Private onsite chef- Breakfast, Lunch, Dinner and Snacks
-Lodging: Solo or Shared Cabina (each room has a private bathroom)
-Pools, Yoga Shala, Private beach
-Unlimited coffee, tea and filtered water
-Transportation between airport and resort 2.5-3hr drive (We will organize a couple shuttles according to flights)
A typical day itinerary will look like this:
7:30-9am Morning yoga practice
9:30-10:30am Breakfast
10:30-1pm Free time (Walk down the beach, swim in pool/beach, surf, read, hammock, nap)
1pm Lunch
3-5pm Afternoon Yoga practice/ workshop
6-7pm Dinner
7:30-9pm Free time or Guided talking circles, Sound Baths, Breath work or Guided Meditation
Optional activities: Massage (by Sara Marantz), surfing lessons, beach horseback riding, hike to waterfall, snorkeling, etc. (at additional cost organized on site)
Total cost per person:
$2,695 Solo room
$2,195 Shared room (double occupancy)
+ Airfare to Liberia, Costa Rica (LIR)
Highly recommended: Travelers insurance
Click Below to SIGN UP!
https://www.kaitlyncampbellyoga.com/retreats/event-one-gbp6y
To reserve spot- $500 non-refundable deposit.
Payments accepted via Venmo @kaitlyncampbellyoga , Zelle, or personal check. (please make Venmo transfers as friends and family)
Remaining Cost: Pay in full upon sign up OR $500 deposit secures your spot and your remaining balance paid in two additional increments. Second increment due by March 15.
Cancellations/Refunds:
Deposit is non refundable. No refunds after Feb 1, 2025. In emergency cancellation you may transfer your reservation to a family member/friend with notifying us. Due to arrangements made with our vacation hosts, there can be no exceptions to this policy. We do highly recommend travelers insurance incase you need to cancel.
We hope you can join us! Please email at with any questions: backtoSelf108@gmail.com