Join SONALI KRISH for a deeply nourishing evening of gentle yoga and sound healing under August’s Full Sturgeon Moon
The Sturgeon Moon reminds us that not all growth is visible. Some seasons ask us to move forward. Others invite us to pause long enough to recognize how much has already taken root.
As summer begins to soften, this full moon offers a moment to slow down, reflect, and reconnect with the quiet wisdom within. It is a time to honor what has come to fruition, release what no longer needs your energy, and trust the natural unfolding of what is still becoming.
Join Sonali for an evening of deeply nourishing restorative yoga, guided meditation, breathwork, and an immersive sound bath designed to support the nervous system and invite profound rest. Supported by props throughout the practice, restorative yoga allows the body to soften without effort, creating space for deep restoration and presence.
As you settle into stillness, you’ll be immersed in the healing vibrations of the full family of crystal singing bowls, gong, harmonium, ocean drum, chimes, and other resonant instruments. Together, these frequencies create an experience that gently quiets the waters of the mind, relaxes the body, and invites you back into harmony with yourself.
Whether you’re seeking rest, reflection, or simply a moment to breathe, this evening is an invitation to step away from the pace of everyday life and remember that nature has never hurried…and neither has your becoming.
Come as you are. Leave feeling grounded, restored, and a little more at home within yourself.
Join us:
Friday, August 28th at 6pm
Investment:
Join through sliding scale pricing:
Pay it Forward $50 / Regular Rate $40 / Financial Assistance $30