Join Kayla Soibelman for a unique workshop that will allow you to take a journey through your own body.
In this immersive workshop we will begin by using use breath as a guide for our movement in a technique that helps to unwind fascial patterns in the body. From there we will flow into intuitive movement and gradually open into more of an ecstatic dance experience. There will be gentle guidance throughout, and an invitation for deep listening within yourself, to whatever wants to express, release, move, or celebrate. All parts of you are welcome!
Think of this as a ceremony for yourself. A sacred way to honor yourself and your body on a Sunday before the week begins.
