Join Kayla Soibelman for a unique workshop that will allow you to take a journey through your own body.
This immersive experience begins with a breath guided technique that helps to unwind fascial patterns in the body. From there we will flow into intuitive movement and free-flowing expression. With guided support throughout, you’ll be invited to listen deeply and allow whatever needs to release, move, or be felt. A space free of performance, where all parts of YOU are welcome.
Think of this as a ceremony for yourself. A sacred way to honor yourself and your body on a Sunday before the week begins.