Join Laura on Sunday, 11/13 at 10am ET for a special Pop-Up Slow Flow class on the Rooftop of the beautiful Edwin Hotel in Downtown Chattanooga, TN.

Class will include a centering, fall meditation, an approachable movement class, and space to breathe, explore, and rest. Stay afterwards for a complimentary fall cider!

Laura brings with her over ten years of experience practicing and teaching yoga. In her class, you can expect clear instruction, corny jokes, and heartfelt pep talks.

Come play! You can valet your car at the front door of The Edwin or park on one of the side streets nearby. Take the elevator to the 5th floor and follow the hallway to your right to get to the rooftop that overlooks Lookout Mountain.