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Grounded in Gratitude - a Palo Santo Sacred Journey

  • Retreat Yoga + Soulful Fitness 3300 West Anderson Lane Austin, TX, 78757 United States (map)

Palo Santo Sacred Journey: Cleanse • Clear • Create™

As the holiday season approaches, give yourself the gift of presence, gratitude, and a moment to reset.

Join Mimi Daraa for The Palo Santo Experience, a 75-minute immersive sensory journey blending the ancient ritual of Palo Santo with modern neuroscience-informed practices, breathwork, sound, and intentional movement.

This special holiday edition invites you into The Gratitude Reset, an opportunity to shift from the busyness of the season into a deeper state of appreciation, connection, and possibility.

Guided by Mimi's signature Cleanse • Clear • Create™ method, you'll discover how scent, breath, and intention can work together to support nervous system regulation, shift your emotional state, and create meaningful daily rituals.

The Experience

CLEANSE | Release & Reset

Begin with a grounding Palo Santo scent ritual and gentle somatic movement to release the tension of the day, reconnect with your senses, and create space for gratitude.

CLEAR | Breathe & Reconnect

Slip on silent disco headphones for an immersive breathwork journey combining rhythmic breathing, music, and neuro-somatic practices to help shift your state, quiet mental chatter, and reconnect with the present moment.

CREATE | Visualize & Anchor

Through guided visualization and gratitude-based intention setting, explore how repetition, emotion, and sensory cues can help reinforce positive associations. Create your own scent anchor, a personal sensory reminder you can use throughout the holiday season to reconnect with gratitude, clarity, and intention.

Carry the Experience Home

This is more than a meditation. It's an opportunity to experience gratitude not just as a thought, but as a feeling you can intentionally return to.

You'll leave with a custom Maison Palo Santo gift to continue your practice at home, along with an exclusive private shopping opportunity featuring sustainably sourced sensory wellness products, perfect for meaningful holiday gifting.

Come as you are. Leave grounded in gratitude, connected to your senses, and inspired to create how you want to feel.

No prior breath work or meditation experience required. All levels welcome.

Investment:

Join through sliding scale pricing:

Supporter $50 / Sustainer $40 / Financial Assistance $30

Click here to apply for our Financial Assistance pricing

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November 14

Monthly Yoga Nidra + Sound Experience

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