Join Kaita Mrazek for partner fascial release and stretching!
A good buddy tells you what you need to hear, not just what you want to hear, and assisted fascia stretching works the same way. Fascial retuning on your own is powerful, but with a partner, you can access places you didn't even know were stuck.
You’ll learn simple, effective partner stretch techniques targeting the areas that need it most: hips, low back, neck and shoulders.
Come ready to get down on the ground—we'll be kneeling, lunging, and moving. Wear something you can stretch in.
Your date night or friends night out can be good for your body too!
Must bring a partner or buddy. No solo drop-ins. Click the buttons below to register for one or both sessions:
SEPTEMBER 6th: 2:00 - 3:30pm
SEPTEMBER 13th: 2:00 - 3:30pm
Join through sliding scale pricing:
Pay It Forward Rate $70 per duo / Regular Rate $60 per duo/ Financial Assist Rate $50 per duo