Join Natta Gonzalez for her signature monthly Soma + Sound Class on Friday, August 21st!
This class is an hour-long journey into Somatic Activated Healing™, a practice that unites meditation, breath-work, affirmations, and movement. Intended to drop you into your body and onto the somatic dance floor. We’ll complete the experience with a soothing sound bath, allowing the body to release and integrate whatever was unlocked through the SAH movements.
This class is donation-based, donate what you can! Average donations are $20-$30, but $5 is also okay! Funds collected collected during our donation-based classes are distributed to the teacher and the Retreat Community Fund. Our Community Fund helps pay for financially-challenged students to attend workshops, and also pays teachers who teach free classes in the community. Any donation amount is greatly appreciated!