Join Amy the day after Thanksgiving to move, sweat and SHAKE your body!

Amy is offering a special all-levels workout class on November 27th to SHAKE OFF those mashed potatoes! Bring your friends and family to a fun-filled movement class that’s a MASH-UP of Sculpt, HIIT, Empower and everything in between. It will feel SOOOOOO good…we promise!

Stick around to join Cara for a sweet Slow Flow + Sound class at 10:45am.

***Regular memberships and class rates apply! Join as a drop-in for $30…or if you’re new to the Retreat, sign up for our Newbie Special which is 2 unlimited weeks of classes for $40!