Join Ash the day after Thanksgiving to move and sweat and SHAKE your body!

Ash is offering a special all-levels workout class on November 29th to SHAKE OFF those mashed potatoes! Bring your friends and family to a fun-filled movement class that’s a MASH-UP of Sculpt, Empower and everything in between! It will feel SOOOOOO good…we promise!

***Regular memberships and class rates apply! Join as a drop-in fir $20…or if you’re new to the Retreat, sign up for out Newbie Special which s 2 unlimited weeks of classes for $20!