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New Moon Cacao Sound Journey

  • Retreat Yoga + Soulful Fitness 3300 West Anderson Lane Austin, TX, 78757 United States (map)

Join Bebe Davidman at The Retreat to soothe mental activity and relax under the New Moon!

The rising of the New Moon is a time to soothe mental activity in support of inward sourcing and deep meditative states. During her New Moon Cacao Sound Journey, Bebe will guide us through a sound bath filled with the mesmerizing sounds of crystal bowls and chimes, along with sounds of ocean and rain. She’ll also offer energy clearing during the sound journey, and a chance to taste OOMHZ brand cacao (chocolate) for extra heart centering and intention-setting.

Some say that the style of sound healing Bebe will offer during the sound journey creates sensations similar to a great nap…or awareness of past life visions, early childhood memories, energetic visions, color visuals, and more! It’s appropriate for people experiencing states of anxiety, and for those in need of stress relief and trauma-informed care in a calm, relaxing environment.

Bebe suggests integrating after the event with nurturing food, and engaging in healthy relationships. It's recommended to skip excessive alcohol and sugar consumption afterwards to heighten your body's detox response. And, drink lots of water and get ready for a GREAT night of sleep!

Other benefits of Sound Healing:

  • better sleep

  • more access to creativity

  • lowered stress

  • increased ability to problem solve

  • improved memory

  • higher levels of feel good hormones

  • restored relaxation response

  • fight or flight mode turned off

  • lowered cortisol which reduces anxiety

  • meditative state

  • balancing out of excess adrenaline

  • improved immune function

  • more connected with your imagination

  • self hypnotic states for subconscious reprogramming

  • reduced negative thought patterns from intention setting

  • activate right brain hemisphere for creative flow

  • higher mental retention and improved learning

Investment:

Join through sliding scale pricing:

Supporter $45 / Sustainer $35 / Financial Assistance $25

Click here to apply for our Financial Assistance pricing

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July 20

SACRED STRANDS: A Beading & Sound Bath Experience

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July 25

ART NIGHT OUT with Abigail Tittizer