Join Kate Smith for a calming and relaxing mala-making workshop enhanced by a soothing sound bath!
Discover the calming power of mala beads—simple meditation tools used to reduce stress, set intentions, and deepen focus.
In this hands-on workshop, you'll create your own 27-bead wrist mala using traditional techniques, while enjoying a soothing sound bath with crystal bowls and gongs. We'll start with breathwork and explore the cultural roots of mala beads, the significance of different materials, and how your hands and fingers play a role in your practice.
Perfect for anyone seeking calm, creativity, and connection.
