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Class Descriptions

Class Playlists

Workshops & Events

Class Descriptions

Class Playlists

Workshops & Events

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Xenia Hennington

Vinyasa Flow, Kundalini, Kundinyasa Amy Hogan 2/10/19 Vinyasa Flow, Kundalini, Kundinyasa Amy Hogan 2/10/19

Xenia Hennington

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Janice Samuelson

Kundalini, Yin, Slow Flow, Gentle, Vinyasa Flow, Sound Healing, Kundinyasa Amy Hogan 1/3/19 Kundalini, Yin, Slow Flow, Gentle, Vinyasa Flow, Sound Healing, Kundinyasa Amy Hogan 1/3/19

Janice Samuelson

It all begins with an idea.

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Practice with Us

April 27: SPRING RESET WORKSHOP with Rachel Ladov
🌸🌸🌸🌸🌸
Make plans to join Rachel for a workshop to offer grounding and clarity through yoga and journaling. As spring’s energy invites growth and expansion, it’s easy to feel swept up

SAVE THE DATE! Join us on May 4th, 9am-2pm, for our 1st annual Spring Community Market! We’re excited to support the artists, artisans, and craft-makers in our community during our outdoor market to take place in the parking lot of The Retreat!

Earth Day is coming up!

April 22nd we are celebrating our beautiful Earth by doing an all levels slow flow with Ash Evans!

To get there type in BULL CREEK DISTRICT PARK: PEDESTRIAN WALKWAY 2. It is the FIRST entrance on Lakewood if you’re c

Did y’all know that LISA FEDER is not only an amazing yoga teacher, but she’s also an amazing author! Lisa’s book titled A YEAR OF MINDFUL WELLNESS gives tips and suggestions pulled from her own knowledge, teachings, and experience

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